Registered Dietitian at Russell Health Collective
At Russell Health Collective, we believe that nutrition is a key pillar of overall well-being. Our registered dietitian, Tatiana Hunt, is here to provide personalized nutritional guidance to support your health and wellness journey
TATIANA HUNT
Meet Tatiana Hunt, Registered Dietitian
Tatiana Hunt is a passionate and knowledgeable dietitian registered with the College of Dietitians of Ontario. She holds a Bachelor of Science in Human Nutrition from St. Francis Xavier University and completed a graduate dietetic internship with The Moncton Hospital. With advanced training in body image, polycystic ovary syndrome (PCOS), gut health, and a diploma in sports nutrition from the International Olympic Committee, Tatiana’s expertise covers a broad range of nutrition-related challenges.
What Does a Dietitian Do?
Dietitian's are regulated healthcare professionals specializing in the science of nutrition and its impact on health. Dietitians work closely with individuals to assess their nutrition and needs, to develop personalized plans and provide education on how food choices can support health goals. Their expertise also helps in managing, treating and preventing various conditions or disorders, improving overall wellness, and navigating complex nutritional needs.
Issues a dietitian can help with:
Weight Loss/Gain
Developing sustainable, realistic and easy to implement strategies to achieve and maintain a healthy weight.
Sports Nutrition
Creating performance-enhancing nutrition plans for athletes.
Special Dietary Needs
Offering guidance to address more complex nutritional requirements such as those related to metabolic conditions, allergies and child/infant nutrition.
PCOS
Providing nutritional support for managing symptoms of polycystic ovary syndrome.
Body Image
Supporting a positive relationship with food through a non-diet, Health at Every Size (HAES) approach.
Family Nutrition
Improve your whole family's health with practical, nutritious meal planning and advice.
Digestive Health
Offering guidance for gut health and managing digestive disorders such as IBS, Crohn’s and gluten intolerance.
Chronic Disease Management
Assisting in managing conditions such as diabetes, hypertension, high cholesterol.
The Importance of a Dietitian for Different Lifestyles
Whether you are an athlete, someone managing a chronic condition, or just looking to improve your relationship with food, a registered dietitian can help. Athletes benefit from personalized sports nutrition plans to enhance performance, while others may seek guidance on weight management or specific health conditions. Tatiana Hunt’s HAES approach ensures that everyone, regardless of body type, can find a personalized path to health and well-being.
Our Approach to Nutrition
At Russell Health Collective, we take a personalized, whole-body approach to nutrition. Tatiana Hunt believes in creating nutrition plans tailored to each individual's unique needs and goals. Through education, practical advice, and sustainable lifestyle changes, she empowers her clients to make lasting improvements to their health and wellness.
Why Choose Russell Health Collective?
Personalized Care
Every nutrition plan is customized to meet your specific goals and needs by our expert registered dietitian