Nutrition Workshops at Russell Foodland

Looking to improve your nutrition knowledge and meal planning skills? Join Registered Dietitian Tatiana Hunt for informative and hands-on workshops at Russell Foodland. These workshops are designed to help you build confidence in nutrition, create healthier eating habits, and learn practical meal prep strategies—all in a supportive, small group setting. You’ll also get the chance to explore and use Canadian-made products to enhance your meals and support local businesses.

Upcoming Workshops:

$25/person per Workshop

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• Healthy Family Lunches: March 19 | 2-3 pm

• Anti-Inflammatory Nutrition: April 16 | 2-3 pm

• Nutrition for Women’s Health: May 14 | 2-3 pm

• Plant-Based Eating: June 11 | 2-3 pm

Whether you want to create nutritious family meals, learn about anti-inflammatory foods, or explore plant-based eating, these workshops are for you!