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Writer's pictureRussell Health Collective

Unlocking Optimal Health: The Power of Combining Chiropractic Care and Rehabilitative Exercises

Updated: Oct 20

Enhancing Chiropractic Care: The Power of Stability and Mobility Exercises


Here at Russell Health Collective, we enhance our chiropractic care with the addition of stability and mobility exercises at every appointment. We have found over many years in practice, that the combination of chiropractic treatment and

rehabilitative exercise not only helps to alleviate symptoms but also allows patients to sustain their results. Regular supervised exercise/activity plus manageable ‘homework’ helps to build healthy habits, reduces injury risk, and promotes self-management. Without a doubt, patients who take accountability for their own care outside of clinic, achieve much better outcomes than those who do not.


The Synergy of Chiropractic Treatment and Rehabilitative Exercise


A chiropractor palpating a patient's spine

Research shows that combining chiropractic care and rehabilitative exercises can offer several benefits for patients, including:


Empowering Patients: Accountability and Self-Management in Care


1. Improved Pain Relief:

Chiropractic adjustments can help to reduce pain and improve mobility, while rehabilitation exercises can help to strengthen muscles and improve range of motion, leading to better pain relief and more

rapid recovery.


2. Faster Recovery:

Combining chiropractic and rehabilitation can help patients recover more quickly from injuries and conditions, as they receive a comprehensive treatment plan that addresses the root cause of their symptoms.

A rehabilitation specialist coaching a patient with rehabilitative exercise

3. Better Overall Health:

By addressing both the structural and functional aspects of the body, chiropractic and rehabilitation can help to improve overall health and well-being, leading to better quality of life.


4. Reduced Need for Medications:

Chiropractic and rehabilitation can help to reduce the need for pain medications and other drugs.


5. Individualized Treatment Plans:

By combining chiropractic and rehabilitation, patients can receive individualized treatment plans that are tailored to their specific needs and goals, leading to better and more successful outcomes.


Comprehensive Healthcare: Chiropractic Care and Movement Coaching


Overall, combining chiropractic and movement coaching can provide a comprehensive and holistic approach to healthcare, leading to improved pain relief, faster recovery, better overall health, and reduced need for medications. Therefore, in our opinion, it is a no-brainer for us to offer this advanced care plan to all of our patients to help you to not only improve but thrive!


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